Club Gym

St. Sylvester's Club Gym: Enhancing Performance for Adult Playing Members

Access & Availability

Our Club Gym is a valuable resource exclusively available to adult playing members. Access is granted via a specific shutter key, which can be obtained upon request. This ensures secure and controlled entry for authorised members.

Scheduling and Usage

Please be aware that the gym's availability may be affected by pre-booked team slots or independently operated classes. During these scheduled times, individual members are kindly asked to refrain from using the gym facilities to ensure smooth operations for group activities.

Booking for Teams

Attention mentors: If you need to reserve the gym for your team, you can easily do so through our convenient booking app. This streamlines the process and helps maintain an organised schedule for all users.

Respecting Shared Resources

To ensure fair usage and maintain the quality of our gym facilities, we kindly ask all members to adhere to the scheduled timings and respect the gym's availability for team training and classes Usage Rules: 

Stay Informed

Keep an eye on the gym schedule to plan your workouts effectively. This will help you make the most of our facilities while accommodating the needs of all club members and teams.

Safety First: Gym Rules

Your wellbeing is our priority. Please adhere to these crucial guidelines to ensure a safe and enjoyable experience for all.

Age Restrictions and Supervision

Caution: No individual gym usage permitted. Members aged 16-18 may only use the gym during supervised team sessions. Your safety is paramount.

Equipment Care

Warning: Mishandling equipment can lead to injuries. Always return weights and bars to the side of racks after use. Under no circumstances should equipment be removed from the premises.

Hygiene and Cleanliness

Remember: Failure to sanitise equipment after use puts others at risk. Leave the gym clean and ready for the next session. Only bottled water is allowed - no other food or drinks permitted.

Lifting Safety

Danger: Lifting without a spotter can result in serious injury. Always use a spotter when lifting - no exceptions.

Facility Security

Important: Ensure all lights are turned off and doors are closed before leaving. Neglecting this could compromise the security of our facility.

Accident Reporting

Urgent: In case of any accident or incident, notify the club immediately. Quick action can prevent further complications.

Respect for Others

Please note: Be considerate of others using the gym. Your cooperation ensures a positive environment for all members.